Colon Broom Review: Colon Broom, Psyllium Husk Powder is a vegan, gluten-free, sugar-free, and non-GMO fiber Supplement. It claims to enhance regular bowel movements, improve gut health, increase energy levels, and weight loss. Due to its high fiber content, it helps to get rid of toxins. The psyllium husk, the main ingredient, may improve the gut microbiota. Which ultimately lowers blood sugar levels and supports digestive health. Moreover, it also aids weight management by improving digestive health.
Colon Broom Reviews- Why is it required?
Dietary fiber includes the parts of plant foods your body can’t digest or absorb. Unlike other food components that your body digests, the fiber isn’t digested by the body. It passes relatively intact by the stomach, small intestine, and colon and out of your body. Many people fall short on dietary fiber, leading to serious health risks. Dietary fiber is essential for digestive health and Colon Broom delivers a high dose of it. It not only improves gut health but also manages weight. It Nourishes your gut bacteria for healthy digestion. Relieve occasional digestive discomfort and abdominal pain.
Colon Broom Reviews- What Colon Broom serves you as a product?
Availability:
It is available in the market in two flavors—strawberry and tropical fruits. It contains 20 calories, 4 grams of carbohydrates, and 3 grams of dietary fiber (10% of the DV based on a 2,000-calorie diet). Per container contains 60 servings.
Ingredients:
One-scoop serving contains-
- 3.6 grams of psyllium husk powder
- Rebaudioside A (from stevia leaf extract)
- 49 milligrams of sodium (pink Himalayan Sea salt)
- Natural flavor and citric acid
- Fruit and vegetable juice powder
- Organic rice hull concentrate
Health benefits:
The active ingredient- psyllium husk, lowers cholesterol levels, improves glycemic control, and increases the regularity of bowel movements. It also helps prebiotics to flourish, enhancing the gut microbiome. The fiber in psyllium husk may also contribute to reducing caloric consumption. It also increases weight loss.
Colon Broom Reviews- Pros
The main content, the fiber from psyllium husk regulates stool movement which improves digestive health.
- However, because it is sugar-free it is also safe and beneficial for people with diabetes.
- As it is a vegan product, it is consumable for all groups of people.
- Also, it is appropriate for individuals on a keto diet.
- According to the company, it also supports weight management.
- No Artificial sweeteners
- Natural-tasting flavors
Colon Broom Review- Cons
- In the initial days, the consumption may cause bloating and digestive symptoms.
- For the best results, one needs to consume it for at least two to three months.
- The product is more costly as compared to the other similar products available in the market.
Colon Broom Reviews- How it works?
Mix one scoop into a glass of water (12 to 14 ounces) and drink it immediately. Followed by a second glass of plain water both 30 minutes to one hour before eating. The flavor is pleasant and the consistency is easy to drink. According to the company, you can expect to have a bowel movement within 24 to 72 hours of your first dose. It helps absorb water in the intestine and forms bulky stool by adding fiber to it, which makes it easy to pass.
Low dietary content and lack of bowel moments-
Reason-
- Eating a low-fiber diet
- Consuming less fruits and vegetables
Symptoms-
Constipation
- You’re hungry soon after eating.
- You have high cholesterol.
- You have hemorrhoids.
- You constantly feel tired and sluggish.
- You are having a hard time losing weight.
Treatment-
- Eating a high-fiber diet
- Consume more fruits and vegetables.
- Intake of more water
- Choose a high-fiber breakfast cereal.
- Switch to whole grains.
- Avoid low-fiber breads.
- Intake supplements of dietary fibers.
Final phrases
Digestive problems are a common issue nowadays that affects almost all age groups. Even children and youth are facing these things due to the changing dietary habits. The dietary habits today include more processed food than natural. Without a doubt, it hurts their physical health. However, there are many possible ways to treat these problems. However, this supplement can help to treat the problem within a few days. Also, it can help you regain your physical health. Plus, the natural ingredients in it anyways add to the nutrition level of the body. But before buying, carefully read the ingredients list on the product packaging. Look for any components that you know you’re allergic to or have had adverse reactions to in the past.